6 simple self-care tips
Pandemic conditions, stress and anxiety, are a daily ordeal for most people. That is why it is essential to leave the phone for a moment, turn off the next news program and take care of your overall well-being.
Pandemic conditions, stress and anxiety, are a daily ordeal for most people. That is why it is essential to leave the phone for a moment, turn off the next news program and take care of your overall well-being.
We all changed our daily lives and habits with the onset of autumn and lower temperatures. Some pulled out a new wardrobe, others autumn shadows and lipsticks, and others began to actively stand over the electric jugs and brew tea.