6 simple self-care tips
Pandemic conditions, stress and anxiety, are a daily ordeal for most people. That is why it is essential to leave the phone for a moment, turn off the next news program and take care of your overall well-being.
Pandemic conditions, stress and anxiety, are a daily ordeal for most people. That is why it is essential to leave the phone for a moment, turn off the next news program and take care of your overall well-being.
We all want to look excellent, and while being obsessed with this thought, we buy many different products to provide the necessary care for our face, body, and hair. But how often do we think about the quality of the products we use every day?
We have all heard about the pink floral water, which Bulgarians are very proud of, but how many of us are familiar with the path that the rose petals take to the shopping shelves?
How do you navigate the myriad labels out there: bio, organic, Ecocert, cruelty-free, vegan?… They all mean something good, but what exactly? And which one is best for you?
In terms of relaxation, mindfulness, and socialising: yes. As exercise: almost.