6 simple self-care tips
Pandemic conditions, stress and anxiety, are a daily ordeal for most people. That is why it is essential to leave the phone for a moment, turn off the next news program and take care of your overall well-being.
Pandemic conditions, stress and anxiety, are a daily ordeal for most people. That is why it is essential to leave the phone for a moment, turn off the next news program and take care of your overall well-being.