How do you navigate the myriad labels out there: bio, organic, Ecocert, cruelty-free, vegan?… They all mean something good, but what exactly? And which one is best for you?
Did you know that you don't have to wait until January to start practising your New Year’s resolutions?
How do you navigate the myriad labels out there: bio, organic, Ecocert, cruelty-free, vegan?… They all mean something good, but what exactly? And which one is best for you?
Did you know that you don't have to wait until January to start practising your New Year’s resolutions?
In terms of relaxation, mindfulness, and socialising: yes. As exercise: almost.
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Treat your body to healthy, nutritious food that will not only get you through a long afternoon but will provide you with protein, fiber, and vitamins.
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You’ve heard of meditation. But how can you fit it into your own life – without lighting candles, sitting cross-legged on the floor, or chanting mantras in a language you don’t understand?
